Cooking Converter
Cups, spoons, milliliters and grams, for the ingredient you pick · weights are typical, they vary with how it's measured
Cup
↑ ↓ step by 1 · Shift × 10 · Alt × 0.1 · or type the unit, e.g. 2 tbsp, 1 ½ cups or 250 g
1 cup ≈ 120 g · 1 tbsp ≈ 7.5 g · 1 tsp ≈ 2.5 g
tsp
tbsp
cup
mL
g
oz
≈ 4.7 × a large egg
For scale, a large egg is about 50 mLConversions
Decimals
US measures
Teaspoon
Tablespoon
Fluid ounce
Cup
Input
Metric measures
Milliliter
Liter
Weight of all-purpose flour
Gram
Kilogram
Ounce
Pound
How to convert cooking measurements
- Pick the ingredient: flour, sugar, butter and others.
- Type the amount with its unit, e.g. 2 tbsp, 1 ½ cups or 250 g.
- See it in teaspoons, tablespoons, cups, milliliters, grams and ounces at once.
- Click a value to copy it, or copy the link to share it.
Questions
How many grams are in a cup of flour?
About 120 g; a cup of sugar is about 200 g. The weights are typical and vary with how it's measured, which is why the ingredient matters.
How many tablespoons are in a cup?
16 tablespoons, or 48 teaspoons, in a US cup.
Does it know pinches and dashes?
Yes, small amounts such as a pinch, a dash and a drop are there too.
Can I convert a recipe from cups to grams?
Yes, pick each ingredient and type its amount in cups to get its weight.